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Get kickin’ — your body-mind has been waiting for this

Reduce stress + tone up

Get ready to burn fat, reduce stress, tone up, improve your balance and improve your bone health with Sabine.

More than a Workout

Train like a super-champ. Regardless of your athletic ability, age, or skill – you’ll get the benefits of strength training at its core. Sign up today →

You are never too old

It is never too late to start afresh, make your body look young and healthy, learn to play an instrument, sing, dance, do what you love and feel childlike.

Do not trust your mind

I am too old. What will people say? This is what we imagine in our mind. So much stuff we imagined never happened. People are too busy with their own problems to care about you. Only you can take care of you.